Showing posts with label mount pleasant. Show all posts
Showing posts with label mount pleasant. Show all posts

Sunday, November 09, 2008

Zucchini Pumpkin Bread



For the first time I took a ride today down to Eastern Market and vow to go back to pick up my leg of lamb for Thanksgiving roasting. I feel like I've discovered a new gem in the city, even though it's no secret that Eastern Market is a trendy spot. Since I moved to DC about a year ago I've mostly stuck around NW, what with the Dupont and Mount Pleasant Farmers' Markets so close; but one that's open daily? I'm sold.

On my bike ride home I joyously giggled in my toe straps at the changing leaves and warm sun on my cheeks. Knowing this is one of the last of the warm days, and prepared for the chill ahead, I thought of the contents of my fridge...

Stuck with a leftover zucchini and more pumpkin than I can wrap my head around, I needed something tasty, that would make the rest of the house smell good. Between my recent squash fetish, the changing of the leaves, my influx of tea consumption, and the newly-bought bag of whole wheat flour, how could I resist an afternoon with floury hands?

In pulling out my mixing bowl and bread pan, I realized, "ah crap, I don't have a cheese grater." But why would I have one? When was the last time I bought cheese? Man, depressing chain of thoughts there... To make this recipe I diced some zucchini and pumpkin and julienned a bit to add a different texture component. Turned out grate! Ouch.

This is a recipe adapted from epicurious but is pretty heavily toyed with. The bread turned out crusty on top, deliciously moist in the center, and an overall delight. Not bad for a graterless neo-baker.



Zucchini Pumpkin Bread

1 cup zucchini, minced (1/8")
1/2 cup zucchini, julienned
7/8 cup raw sweet pumpkin, minced (1/8")
1/8 cup raw sweet pumpkin, julienned


Dry
2 cups whole wheat flour
1/4 teaspoon cloves, nutmeg, ginger, and salt
1 tablespoon cinnamon
1 teaspoon baking soda
1/4 teaspoon baking powder

Wet
3 eggs
2 teaspoons vanilla
1/3 cup pumpkin butter (applesauce works too)
1 1/3 cups brown sugar
1/4 cup light silken tofu, blended into yogurt-like consistency
1/4 cup vegetable oil

Grease a bread pan.

Mix the dry ingredients in a medium bowl. (Now's a good time to preheat the oven to 350 degrees F) Beat together the wet ingredients and sugar in a large bowl. Add the zucchini and pumpkin to the wet ingredients and mix. Add the dry ingredients to the large bowl of wet ingredients and stir until just combined.

Pour everything into the greased bread pan, and bake 1 hour to 1 hour and 20 minutes, or until your tester comes out mostly clean. It took 1:10 in my oven, which is notoriously inconsistent. Careful not to over bake.

Nutrition Estimate Per Serving (12 slices): Calories 245.5. Total fat 6.6g. Saturated fat 3.8g. Total Carbohydrates 44.3g. Dietary Fiber 3.5g. Sugars 2.7g. Protein 4.9g.

Friday, November 07, 2008

Pumpkin Butter



At the Mount Pleasant Farmers' Market Jes picked up some Apple Butter, which is delectable- a little sweet, a little spicy, a little tart... At Trader Joe's I ran into pumpkin butter, which I've heard much about but never sampled. Since I had pumpkin at home already, I whipped some up with stellar results. Most recipes I found online called for traditional ground ginger, but I prefer the fresh flavor the grated root imparts. My new favorite breakfast is oatmeal with fresh chopped apple, a swirl of this tastiness on top, an extra dash of cinnamon and a few chopped almonds.

If you're using canned pumpkin, and want to use the whole can, go ahead and double the recipe.

Pumpkin Butter

1/4 cup maple syrup
1/4 teaspoon fresh grated ginger
1 teaspoon cinnamon
1 cup mashed, steamed pumpkin
1/4 cup water, apple juice, or apple cider
1 teaspoon honey
1 teaspoon lemon juice
1/8 teaspoon salt

Combine the maple syrup and the fresh ginger in a small saucepan over medium low heat. Simmer gently about 10 minutes. Add the rest of the ingredients, and stir to combine, bringing the heat up to boil the butter. Once it boils, reduce the heat and simmer another 10 minutes, or until it reaches your favorite consistency.

Makes four 1/4 cup servings.

Nutrition Estimate per 1/4 cup serving: Calories 69. Total fat .1g. Total Carbohydrates 17.7g. Dietary Fiber 1g. Sugars 12.8g. Protein .5g.

Note to Grammy: See, I'm getting my cinnamon in :) Now if only I could find a way to integrate flax seed into this...

Saturday, November 01, 2008

Pedantic Pumpkin



Aside from opening a can, scooping out some pumpkin, and dropping it into a pie crust, or carving a misshapen face into a pumpkin-patch-pumpkin, I haven't had much interaction with the fruit.

There seems to be controversy over pumpkins, much like tomatoes, as to whether or not they are a fruit or vegetable. My mother told me that fruits have reproductive seeds inside, and since she's a published horticulturist I'll take her word for it.

Whatever the orange globe is, it's tasty. I've always been a fan of pumpkin pie, but was excited to see pumpkins I'd never laid eyes on before at the Mt. Pleasant Farmers' Market here in DC. These weren't orange, or yellow, or even green like the acorn squash I'd seen. No surrreeh, I found the most bizarre grey, lopsided pumpkin I'd ever seen and asked, "is this one really only 1$ per pound?"



I'll admit, shoving the pumpkin into my messenger bag to bike was a challenge, but the online journey to discover which pumpkin I'd actually purchased was half the joy. Jarrahdale pumpkins, or Cucurbita maxima, originally from New Zealand is very firm, not too stringy, and has beautiful grey skin. Check out this great pumpkin identification site if you too have a mystery squash.

Over the next few days I'll post a few rewarding pumpkin experiments. The first thing I learned is that baking pumpkin to prep it for recipes is a total waste of time and energy. Instead of roasting your pumpkin in the oven, peel it, chop it, and steam it until fork-tender in 8 minutes rather than the hour long gas investment of running the oven. The second thing I learned is that pumpkin is darn versatile...